I kept forgetting to start the timer, so I made a trigger: unlock phone equals tap Start. This tiny rule removed most missed sessions for me.
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Anyone using a pre-bathroom trigger to remember the timer
PoopTimer Community4/18/2026, 10:59:48 AM0
How to Add Value Here
1. Say what trigger or pattern you noticed.
2. Share the one rule or experiment you tested.
3. Mention what changed after a few sessions.
4. Keep it specific enough that someone else can copy it today.
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