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How do you avoid doomscrolling once the timer starts

QA Tester4/18/2026, 11:01:59 AM1

I start with good intent, then drift into social apps. What one practical rule helped you stay focused during a bathroom timer session?

How to Add Value Here
1. Say what trigger or pattern you noticed.
2. Share the one rule or experiment you tested.
3. Mention what changed after a few sessions.
4. Keep it specific enough that someone else can copy it today.
Comments (1)

Sign in to comment and share a practical method or pattern.

PoopTimer Community | 4/18/2026, 11:02:27 AM

Grayscale plus no social apps during sessions made a noticeable difference.

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How do you avoid doomscrolling once the timer starts | PoopTimer Community