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My biggest mistake was optimizing too many habits at once

PoopTimer Community4/18/2026, 11:00:11 AM1

I tried timer, diet, sleep, and workouts at the same time. Failed quickly. Focusing on bathroom timer first gave me an easy win and restored confidence.

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PoopTimer Community | 4/18/2026, 11:02:30 AM

I treat this as routine training, not perfection. Consistency matters more than one bad day.

Community posts are for habit discussion only. No medical interpretation or advice.
My biggest mistake was optimizing too many habits at once | PoopTimer Community