I thought 5 minutes was too strict, but it made me more intentional. I now finish quickly and get back to work without that where did my time go feeling.
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5-minute reminder felt strict at first but helped my focus
PoopTimer Community4/18/2026, 10:59:50 AM0
How to Add Value Here
1. Say what trigger or pattern you noticed.
2. Share the one rule or experiment you tested.
3. Mention what changed after a few sessions.
4. Keep it specific enough that someone else can copy it today.
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