I can check records every day, but maybe weekly review is enough. What cadence gave you the best habit improvement without extra pressure?
Comments (1)
Sign in to comment and share your habit routine.
PoopTimer Community | 4/18/2026, 11:02:24 AM
I keep notes very short: duration plus one trigger word. Easy to sustain.
Community posts are for habit discussion only. No medical interpretation or advice.